gambling addiction

5 Signs You Might be a Gambling Addict Without Realizing It

5 Signs You Might be a Gambling Addict Without Realizing ItImage by Freepik

In the world of entertainment and leisure, gambling has long been a popular pastime for many. While it’s a harmless form of recreation for most, there’s a thin line that, when crossed, leads to a path of addiction. Unfortunately, recognizing the signs of gambling addiction can be challenging, as it often masquerades as innocent enjoyment. In this article, we’ll delve into five subtle signs that may indicate you’re a gambling addict without realizing it.

  1. Obsession with Chasing Losses:

One of the hallmark signs of gambling addiction is the relentless pursuit of losses. If you find yourself in a cycle of continuously trying to recoup money you’ve lost, this could be a red flag. Gambling should be about entertainment, and losses are a natural part of the experience. However, if you’re unable to accept defeat and constantly find yourself returning to the casino, online platform, or betting site to recover losses, it might be time to reassess your relationship with gambling.

  1. Neglecting Responsibilities:

Gambling addiction often leads individuals to neglect their responsibilities in various aspects of life. This could manifest in neglecting work tasks, skipping social obligations, or disregarding family commitments. If you find yourself prioritizing gambling over these important aspects of life, it might be an indication that your hobby has evolved into a destructive force. Pay attention to how your gambling habits affect your daily responsibilities and relationships – a crucial step in recognizing potential addiction.

  1. Increasing Bet Amounts for Excitement:

For some, the thrill of gambling comes from the risk involved. If you notice yourself consistently increasing bet amounts to experience that same level of excitement, it could be a sign of developing addiction. This behavior reflects a diminishing sensitivity to the thrill, leading individuals to seek higher stakes to achieve the same emotional response. Recognizing this pattern early on can be pivotal in preventing a harmless hobby from escalating into a full-blown addiction.

  1. Lying About Gambling Activities:

Deception often accompanies gambling addiction. If you find yourself hiding the extent of your gambling activities or downplaying losses to friends and family, it’s a clear sign that something may be amiss. Shame and guilt associated with excessive gambling can drive individuals to conceal their habits, making it even more challenging to identify and address the issue. Open communication and honesty are crucial in breaking this cycle of deception and seeking the support needed to overcome gambling addiction.

  1. Inability to Quit Despite Negative Consequences:

Perhaps the most telling sign of gambling addiction is the inability to quit despite negative consequences. This could include financial distress, strained relationships, or even legal troubles. If you find yourself unable to walk away from gambling despite recognizing the adverse effects it has on your life, seeking professional help becomes imperative. Acknowledging the problem and actively seeking assistance are crucial steps toward breaking the cycle of addiction.

Conclusion:

Gambling, in moderation, can be an enjoyable and harmless form of entertainment. However, it’s essential to be vigilant about potential signs of addiction that may emerge unnoticed. By recognizing these subtle indicators early on, individuals can take proactive steps to regain control of their gambling habits and prevent the spiral into full-blown addiction. If you identify with any of these signs, reaching out to support networks, friends, and professional help can be the first step towards reclaiming a healthier relationship with gambling. Remember, there’s no shame in seeking assistance, and acknowledging the issue is the first stride toward recovery.

Photo: Freepik

  • The gentleman in this photo isn’t a gambling addict.

Unmasking the Glitter: 5 Downsides to Visiting Las Vegas

Unmasking the Glitter: 5 Downsides to Visiting Las Vegas

Las Vegas, the Entertainment Capital of the World, is renowned for its dazzling lights, world-class shows, and vibrant nightlife. However, beyond the glamour and excitement, there are downsides to visiting this iconic city that often go unnoticed. Let’s take a closer look at five aspects of Las Vegas that may cast a shadow on your Sin City experience.

1) The Mirage of Affordability

While Las Vegas is known for its budget-friendly accommodations and cheap buffets, the allure of affordability can be deceiving. The city is designed to entice visitors into its extravagant casinos, where the real cost of a Las Vegas vacation can quickly add up. From high-stakes gambling to pricey cocktails at upscale nightclubs, the expenses in Sin City can spiral out of control, leaving visitors with a financial hangover that lasts long after they leave the neon-lit streets.

2) The Desert Heat Dilemma

Nestled in the Mojave Desert, Las Vegas experiences scorching temperatures, especially during the summer months. The desert heat can be oppressive, reaching well over 100 degrees Fahrenheit. While the iconic Strip is often walkable, the intense sun and heat may make outdoor exploration uncomfortable, deterring visitors from fully enjoying the city’s attractions. Dehydration and sunburn become real concerns, urging tourists to either limit their outdoor activities or visit during the more temperate seasons.

3) The Perpetual Party Scene

Las Vegas is synonymous with non-stop partying, but for some visitors seeking a more tranquil experience, the perpetual party scene can be a downside. The relentless nightlife, blaring music, and crowds that flood the streets at all hours may be overwhelming for those who prefer a quieter and more relaxed vacation. Sleep may become a precious commodity, as the city never truly sleeps, and the constant energy can be a challenge for those seeking a peaceful retreat.

4) The Illusion of Timelessness

In the heart of Las Vegas, time seems to lose its significance. Casinos are devoid of clocks, and the seamless transition from day to night within the artificially lit resorts can disorient visitors. This timelessness may lead to extended gambling sessions, late-night shows, and a blurred sense of reality. As a result, visitors might find themselves immersed in a captivating yet disorienting world, making it challenging to maintain a healthy balance between entertainment and the need for rest and rejuvenation.

5) The Overstimulation Overload

Las Vegas is a sensory overload with its flashing lights, loud music, and constant visual stimulation. For some visitors, the overstimulation can be overwhelming, leading to fatigue, anxiety, and even sensory exhaustion. The pressure to constantly be engaged in the vibrant atmosphere may hinder the ability to relax and truly enjoy the experience. The constant barrage of stimuli can take a toll on the mental and emotional well-being of visitors, making it important to find moments of respite amid the chaotic energy of the Strip.

Conclusion

While Las Vegas is undoubtedly a city that offers unparalleled entertainment and excitement, it’s essential to acknowledge the downsides that can impact the overall visitor experience. From the deceptive costs to the desert heat, perpetual partying, illusion of timelessness, and overstimulation overload, these aspects of Las Vegas deserve consideration when planning a trip to the dazzling city in the desert. By being aware of these downsides, visitors can better navigate and make the most of their time in Sin City.

Photo: Pixaby (free)

5 Addictions Including Slots & Scratch Cards

Image by fxquadro on Freepik

Let’s face it, in an ideal world, no one would become addicted to anything harmful. Drugs, alcohol, gambling…

People become addicted to all manner of things but because it seems so everyday it doesn’t register. Notice how you struggle not to look at your phone every few minutes.

Is that addiction?

One way or another, I suspect we are all addicted to something. If your life functions, you’re not frothing at the mouth, you have your health and haven’t lost all your money. Perhaps, you’re good to go.

For some reason I can’t stop thinking about Homer Simpson in the episode and the Venus Gummy De Milo.

Anyway, from my personal experience, not being addicted to anything, as far as I know, here are my thoughts about 5 addictions.

1) Drinking Alcohol

Yes, I do drink, in moderation. I used to play rugby and I can remember many a time waking up the next morning and feeling as if I had come close to dying in my sleep! That is a touch of hyperbole. I felt rough. In fact, there were many occasions I felt ill all week. Not a good idea. The rugby club used to fill this five gallon watering can and top your pint up as you went along. It was a recipe for near disaster. These days I seldom drink. The thought of a hangover fills me with horror. I remember waking with one in recent years and felt like a bear with a sore head. On the edge of being dangerous. No one wants that. And to be fair who wants to feel ill. I’ve know a good few friends who are alcoholics. They wouldn’t say they were but they are. And sadly one of those drank so much he has brain damage and lives in a care home and in his early fifties. Alcohol is viewed within society as one big laugh. You’re boring if you don’t drink to excess. But in truth it’s a mugs game. It cost far too much money, creates a huge amount of anti social behaviour and ultimately ruins lives. The problem with alcohol, as an industry, is that it’s worth so much money even governments turn a blind eye to the truth. When you see how many isles of a supermarket are filled with alcoholic beverages you don’t need to be a genius to know the truth. Drink less and you will feel better for it and be a better person.

2) Slots

As a youngster I loved playing slots (fruit machines, one-armed bandits). In truth, I don’t like the word slots as it’s not even an English word. We used to go on our annual summer holidays to Caister-on-sea, a stone’s throw from Great Yarmouth. It was back in the 70s. The old Ladbrokes holiday park. Dad went to the 3-Day Eastern Festival to enjoy top-class horse racing, not sure what mum did bar look after us which was a full-time job, and we went to the arcade and played all the machines. You have to remember in the 70s children were encouraged by their parents to gamble. You weren’t a normal child if you weren’t half way to being an addy by your tenth birthday. My twin brother and I must have been born addicts because we couldn’t get enough of them. Our parents didn’t allow us to drink alcohol, smoke or take recreational drugs but we went to the pub with them and the air was a heady mix of alcohol, nicotine and purple hearts. My clothes stank as if I’d smoked 40 John Player Special and I can only imagine what a reading of my blood would have detailed. It was just a normal life for a 10-year-old whose parents loved a night on the town. I loved it too. I’m not sure whether playing those slots was a good or bad thing. These days I find them boring as hell. I can’t stand fixed odds and there is nothing much good about playing slots. They are very addictive and once you start pressing that button it is difficult to stop. I’ve played a few times in recent years, mainly due to boredom, and I’ve gone from winning to losing, once or twice about £200. Very frustrating as the chance to win any amount of money seemed unlikely. These small wins of 13p or something ridiculous. If you’ve ever watched someone play the slots you realise they have turned into a zombie-like character. The spinning reels are the red meat. Do yourself a favour, don’t play slots in any shape or form as they are bad news.

3) Scratch Cards

I can’t say I’m into buying scratch cards, which may be a blessing. I did play the first week of the National Lottery and got 5 out of 6 numbers and won £248 (something like that it wasn’t a great deal of money). I was ruing my luck at having a 1/37 chance of winning about £300,000. What a difference that one number could have made to my life and especially my family. Even the bonus ball would have been several grand! ‘You have to be in it to win it!’ I’m always slightly haunted I change my mind on that wrong number. Just think if I had written an entree to my diary (I don’t have one) and detailed one of two numbers – one beautifully correct and the other horrendously wrong. Anyway, me chatting about what could have been and what was. I’ve noticed a lot of old people when buying their fags or newspaper at the local supermarket or convenience store buy one or more scratch cards. Some look like they haven’t got a pot to piss in and they are spending £20 – £50. It’s like they can’t get enough of the things. It’s all bad news. True they have a chance of winning. My neighbour, Larry, knows a lady who bought a scratch card and won a million. Just think if you were the person who purchased the one before or after. ‘It could be you!’ The reality of scratch cards as it is any fixed odds gamble is that the more you spend the more you will lose. The percentage is the same but 10% of a £1000 is a bloody sight more than £100. It’s times 10 if you need some help! People need to question what they are doing and especially with potential vices. That first purchase could be the making of a bad habit. It doesn’t have to be if you are disciplined, have willpower, and you have an answer to a question. If you don’t think about these things and question your emotions and motivation you will be possessed by a heady mix of neurotransmitters which get you acting like Norman Bates dressing up like his mum and talking about dirty girls and scratch cards. If you find every time you go to the convenience store to buy ‘something’ you rush outside to scratch that silver foil so you don’t have to walk home and back to be a winner then sadly you are an addict. Buy one less scratch card a week until you buy no more. Then you will be a winner.

4) Smoking

Watch an old TV program from the 60s and it seemed like everyone smoked those days. It sounds incredible that in 1962 over 70% of British men and 40% British women smoked. No wonder people had problems. In 2020 the numbers had been lowered to 14.5%. No doubt through education, limited advertising on television and prohibitive costs. My mum and Dad both smoked. My father enjoyed a Castella or five a day, while mum had 20 Embassy, back in the day, and smokes Benson & Hedges (or some brand) now. I can’t help feeling smoking half killed Dad. I can’t imagine it is doing my mother much good either. I think most teenagers try a cigarette. It’s the time and place most get hooked. The cost of looking big in front of your peers. I didn’t like the taste, how it made me feel light headed and feared my parents finding out and, sensibly, considered the health implications. There’s no doubt smoking is addictive. Some people say it’s as addictive as heroin. I haven’t tried to conquer a vice and, perhaps, trivialise the matter as those who struggle as weak. I doubt most are but that’s the impression non-smokers like to imagine. I’d love to be a smoker and say I can stop when I like it and do so but the truth is it can’t be a walk in the park. My Dad loved to smoke a cigar. He’d smoke Castellas and on special occasions King Edwards. I guess on the level of sophisticated cigar smoker he wasn’t but he knew what he liked and enjoyed a good smoke. To be fair, I love the smell of a cigar and especially pipe tobacco. My uncle used to say how back in the day smoking was advertised as fun, sexy and even healthy. There wasn’t much in the way of bad publicity not until people started dying from many and varied forms of cancer. We are all naive to a point. Think of the things in modern times that were accepted without condition. I mean, you could have been smoking a cigar as you covered your eyes on Christmas Island as they tested nuclear bombs. ‘It’s all good fun. Nothing to fear here. You may go home with a decent tan from the second sun in the sky.’ In memory of my Dad I purchased a couple of cigars. I think they cost £20 each. I thought when something good happens, I’ll smoke one of those. Everyone had gone out so I lit one up and enjoyed the smell of it unlit and lit. I enjoyed the look of the cigar as the ash burned. I could tell it was a decent cigar. I thought how Dad would have loved to shared the other cigar sitting in the garden. He’d have appreciated more than I did. After about half an hour I had this thought in my mind. It went beyond a thought to a physical reaction. It made me feel as sick as a dog. Perhaps that was Dad’s way of saying: ‘You don’t need any of those to have the most precious memories of me.’ How true he is and how thankful I am to have had a Dad who was everything and more. Take note of all those loved ones while they are alive. The day will come when someone thinks the very same thing about you whether young or old.

5) Heroin

Thank the Lord I have never dabbled, taken or consumed, or been given against my will heroin. I may have taken prescribed drugs as painkiller, which by all accounts have led some poor people to become addicted to all manner of legal drugs. I pity anyone who finds themselves in such a hole because it must be a misery for them as much as their family and friends. You can probably understand why some people find they are alone in this world. Its not right but I am sure I would struggle living with an addict. I enjoy watching YouTube videos and a fan of Brian Moncada who runs a company in Miami, Florida, called Adspend.com. One of his videos he detailed how he found he was smoking too much weeds to help calm his stress. From something he used to relax and bring higher insight had turned into a problem he wanted to curb. I have never smoke weed. I have no interest in taking any form of illegal drugs. I have little interest unless I am medically advise to take prescribed drugs. Even prescribed I am very careful not to become addicted. I imagine many intelligent people have said exactly the same thing and found themselves on the wrong end of a needle and crack cocaine. He had the insight to have an answer to a question. Like most things in life anything can be a positive and a negative. He said this question: ‘If you were stuck in a cell for 6 months with 20 heroin addicts would you be able to stay sober?’ I thought about this and I’m pretty confident (perhaps naive) that I wouldn’t take drugs at any cost. That cost would be my life. I say this because I am anti drugs and very disciplined to a point of being a robot. If it was my decision, I would like to think I would come out of that cell sober and perhaps bring a few poor souls out with me the same. There is a saying: ‘You are the average of the five people you spend the most time with.’ That would be me with my heroin mates in the cell for 6 months. I’m not sure whether this saying is true or not. But I’m pretty sure birds of a feather flock together. And it’s good reason why we don’t want to associate ourselves with ‘problem people’. I know it sounds harsh but it’s true. It’s a lovely thing to save a person if not the world. But doing so may disturb the hell out of you, taint your mind or lose the battle between good and evil. I watched a TV program aired in the USA called The Intervention. Honestly, what sorry tales about people who often, through no fault of their own, many making a bad decision, have a life which is desperate. I watched one or two episodes and couldn’t believe what I was seeing. Horrendous situations where people had lost grip on their life and influenced and motivated by drugs. They were a shadow of themselves. Their families crushes, angry and often given up. They had a chance, a choice, to get therapy. Many did. When they returned they were different people. They came back refreshed, full of life, hope, cares and dreams. Most looked ten years younger. They had a choice from that day forth to say yes or no to the temptation that awaited them. At the end of the day, so many times, we have to answer the question with strength and disciple. Do not, if at all possible, create bad habits. Especially those which may lead to potent drugs. They will ruin your life. Life and opportunity should be the only medicine you need.

5 Emotions You May Recognise At The Casino

5 Emotions You May Recognise At The CasinoUnless you are a robot, you have emotions. In fact, Carroll Izzard identified 10 primary emotions. I’m sure gamblers will recognise a number which all have an impact on your behaviour if not your long term health. From personal experience, I can appreciate how stressful a losing run can be, painful not only in mind but pocket too. However, emotions aren’t all negative so let’s take a look at these 5 emotions which play a part in your casino experience whether good, bad or indifferent.

1) Interest

They say curiosity killed the cat. But your interest in gambling or the casino experience saw you head to your local venue or perhaps a holiday such as a cruise. Basically it has caught your focus and curiosity. Gambling releases a number of neurotransmitters such as norepinephrine, serotonin, dopamine, opioid and glutamate. They are related to both the good side of gambling and bad, such as gambling pathology and psychopathology. For this reason all who take an interest in gambling should be careful not to get in the grip of their emotions or addiction.

2) Shame

Perhaps few people gamble and feel shame. You would consider if you feel it is a shameful act you wouldn’t take part although often the temptation to bet can be strong. Certainly many different religions would view gambling as a sin. Also, you may feel shame if your friends and family view your interest as immoral which leads to embarrassment or humiliation. If you feel such emotion you may question whether gambling is for you.

3) Anger

If you’ve had a bad day at the office (casino, bookmakers, online poker) and lost a lot of cash – or even a small amount – you may well feel angry with yourself or those around you. Anger is defined as a strong feeling of annoyance, displeasure or hostility. Anger related to gambling is rooted in frustration. You should never bet when angry or continue if you are feeling angry or direct your anger at casino staff. Remember, it is your problem and not someone else. If you feel this emotion take a break or better still go home and assess if gambling is for you. If gambling affects your personal relationships especially your family then stop.

4) Disgust

If you suffer this emotion, you probably have a gambling problem either a compulsion or addiction. A definition of disgust is a feeling of revulsion or strong disapproval. This may be from yourself or others. If you feel disgusted by your behaviour or financial loss then you should take a break or knock betting on the head. If you are struggling to stop gambling then seek professional help. You may be suffering from addiction which is a psychopathology.

5) Joy

After so many negative emotions let’s take a look at the joy a small or especially big win can bring. That’s the roller coaster ride that gambling gives and the buzz so much associated by many who simply enjoy a bet or suffer from addiction. There is nothing better than the feeling of pleasure walking home with a pocket of cash.

All these emotions and more can be experiences on a single night at the casino. Always reflect on your feelings because they are the reality of the experience. If your life is in anyway way made more negative from gambling then you have a responsibility to yourself and family to change. There is more to life.

Photo: Pixabay (free)

5 Pet Hates About Non Gamblers

5 Pet Hates About Non GamblersEach to their own. Classic last words. In the universe of gamblers and non gamblers you are talking a world apart. In fact, I think the opposing sides really do hate each other with a simple lack of understanding. No one is all right or all wrong. However, I’ve had the misfortune to chat with many people who are anti gambling to a point of irrationality. But these are my 5 pet hates. Don’t shoot me down if I’m aiming at you.

1) Non Gamblers Know Everything About Gambling

It’s illogical but true. Somehow even though a non gambler couldn’t even tell you how many metres are in a furlong, what is a median time, and how much money do you have to bet on a horse price 100/7 to win £100 they ‘’know’’ more than a seasoned gambler because they fall into the trap that no one can beat the bookie so anyone who says they can is foolish and wrong. It’s truly a ridiculous thought akin to going to your doctor and telling him you know more because you read a page from an encyclopedia. The trouble with this kind of person is that they will never get to a level of understanding beyond the classic stereotype.

2) If You Are Good At Gambling Then Tell Me A Winner

If only it was that easy. Any gambler works on long term profits. You could have ten losers on the run and look like the biggest idiot on planet Earth. Then you follow that up by ten winners. One person would think you are a genius the other some nut who has escape from the asylum where they looked after a pet horse. From a horse racing approach the idea of giving a horse as a tip hours in advance of the race is truly absurd. The illogical nature of the non gambler is truly astounding. It’s the reason I don’t talk to the everyday person because I’d get a better conversation from the closest wall.

3) You Will Be Left Wanting While Others Want More

Trying to impress the non gambler is a futile endeavour. They will take every winner as if it is worthless and remember every loser until the day they die. I’ve had a day where I gave an each way treble – all three horses won. Someone emailed me to say their brother had bet on the selections and won £2000. Did they offer to buy me a drink? No, they wanted more free tips and couldn’t see the problem with their attitude. On the other side of the coin, you give someone a loser and they will never forget. In fact they will reason they were correct all the time that you actually know nothing. They will take delight in their assessment. I often go to the races and rarely bet. I had a friend ask what I fancied. I said nothing today. They thought I was taking the piss and was keeping the info for myself at their expense.

4) You Just Sit Around All Day And Do Nothing

It’s true that the non gambler thinks you don’t actually do any work. You just sit watching TV and somehow make money betting without work. There used to be a bookmaker at Great Yarmouth racecourse who loved to say: ‘’Money without work!’’ When I walked past I should have shouted out ‘’Wanker’’. But that’’s the mentality of the non gambler. That you will without doing any work, have no knowledge or discipline and you just got lucky. If only they realised that most professional gamblers are exceptional in all they do. In fact, they are more knowledgeable about their subject matter than anyone with a PhD.

5) Even Your Own Family Don’t Understand

It’s a sad fact that even your own family cannot get their head around your occupation. It’s as though you are tarnished by the very words and thoughts. They forget that you actually work. They will not realise you have to be working at strange times of day. They will say things that make you feel as though you are wasting your time. Why don’t you go and get a proper job? When they see you winning they just want your cash. When you lose they never understand. The best any professional gambler can do is keep their thoughts and their knowledge to themselves.

Photo: Pixabay (free)